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Youth & Young Adult Coaching

Life coaching for teens and young adults helps to build emotional resilience, problem solving skills, self-esteem, and increase confidence. Youth today are experiencing more and more mental health issues such as anxiety and depression, but with the resources and strategies that I provide, our clients find real ways to manage their emotions in a healthy manner so that they can enjoy a more fulfilled life.


My Mission

Teens today face a lot of stressors, plus a bunch of adults telling them what they should be doing or arent doing enough! Very few have what research says they need: an adult who can help them figure out what they most want. As a certified life coach for teens that’s what I do, while helping teens conquer stress and build self confidence, self reliance and awareness of their own strengths and values. My mission is to help teens feel heard and understood. 

Check Out the Reset Firm Below

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Are You A Teen That Struggles With Your Emotions, Attitude, or Mindset?

Remember that you are not alone. Over the last ten years, I have helped teens and young adults from literally all backgrounds overcome their struggles with issues such as self-esteem, anger management, anxiety, depression, identity, relationships, self-harm, addiction, spirituality, and many more. 

Many adults want to help teens, but they don’t know how. With my coaching, you will feel heard and understood…and excited about creating positive changes for your life!

What Can You Expect?

  • Weekly, hour-long coaching sessions (virtual or in-person), I will help you evaluate the elements of their life- what could be better? 

  • We will discuss your ideal future- what would it look and feel like? What does happiness look like to you? Then, we will set small, self-directed goals to inch closer to that reality.

  • You will ultimately learn to live beyond your temporary emotions and challenges, and develop more healthy ways of coping/ reacting.

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